Side Effect and Symptom Management Series

At the UNC Medical Center, your comfort is important to us therefore we ensure high quality equipment and facilities for our patients to use.

When working with patients, we also want them to have the best resources to learn about their physical health conditions. That’s why we encourage individuals and families to read through our educational information to gain knowledge about recreational therapy.

English

• Diaphragmatic Breathing
• Autogenic Relaxation
• Progressive Muscle Relaxation
• Physical Exercise
• Guided Imagery
• Journaling
• Mandalas
• Stress Management

Spanish

• Respiración diafragmática
• Relajación autógena
• Relajación muscular progresiva
• Ejercicio físico
• Visualización guiada
• Escribir un diario
• Mandalas del estrés